Build new routines
Grow your confidence
Optimize your performance
Change your physique
Address health concerns
With 14 years as a professional dancer and educator, I've learned firsthand the value of building a mobile, strong, and resilient body and the importance of nurturing a confident, inspired, and motivated spirit.
As a "health first" nutrition coach and personal trainer, I'm not here to push quick fixes or trendy diets. Instead, let’s work on building sustainable lifestyle changes that stick while still leaving room for sharing a platter of chicken tenders with friends and celebrating milestones with a little tequila and lots of dancing!
Together let’s craft personalized and collaborative plans that are as unique as your needs, your goals, and your life.
Uncover your true potential, boost your confidence, and achieve goals that make you feel proud.